Yoga flow and sound bath

Fri 5 April 2024

A combined session starting with yoga flow to warm your body for deeper movement and relaxation then a gentle sound bath to calm the mind and body.

This session will take place in the tranquil Charterhouse garden, under a marquee, where you can re-set your mind and release tension, leaving you rested physically and emotionally.

Info

Join Iva & Fran to ignite your natural senses in this special spring session in the beautiful location of Charterhouse garden (under a marquee).

Firstly, Iva will invite you to move in the way that is accessible to your body and introduce you to various modifications of poses. You will have fun with various flowing movements to warm your body to help you to experience deeper movement and relaxation.

Being in nature re-sets your mind and releases any tension in your body, leaving you rested physically and emotionally.

Then Fran will take you through relaxing breathing techniques to calm the mind and body, accompanied by the harmonious tones of a gentle sound bath fusing cultural practices with Tibetan singing bowls, Native American drum and the melodic frequency of the Aztec Tongue drum.

Practical information

Recommended for over 16s. Under 18s must be accompanied by an adult.

This will be outdoors so please bring layers and a blanket if you feel the cold.

We have yoga mats or you can bring your own.

Entry to the house and gardens is included in the ticket price.

Please register when you arrive in the house for free parking.

Tickets

Yoga and sound bath

3pm

Useful information

  • Assistance dogs are welcome in the house
  • Dedicated Blue Badge parking within the car park

About

  • Supported by National Lottery players, with funding from by the National Lottery Heritage Fund.

Find us

By foot
You can find us on foot less than one mile from the city centre, either by walking through London Road Cemetery: Paxton’s Arboretum and across London Road, or by using the back entrance through the alleyway between 229 and 231 Humber Avenue, CV1 2AQ.

By train
We’re just a 20 minute (1 mile walk) or a short taxi ride from Coventry train station.

By bus
You can jump on the X18 (Stagecoach bus) to Stratford from Stop TS2 near Sainsbury’s in Coventry city centre, arriving on London Road right by the entrance to Charterhouse in just 10 minutes. The X18 runs every 30 minutes.

Alternatively, you can catch the 3 (National Express Coventry bus) towards Warwickshire Shopping Park from Cross Cheaping (Stop BS6) in Coventry city centre, arriving at Humber Avenue on London Road right by the back entrance to Charterhouse in just 7 minutes. The 3 runs every 15 minutes.

By car
We have a large car park available for Charterhouse visitors just off London Road (A4114).

Note: car parking charges have been recently introduced at Charterhouse car park. However, parking is free for visitors to Charterhouse and for this event if you register on arrival at reception. See parking for more information.

Sat Nav destination: CV1 2JR

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There’s always plenty to see and do at Historic Coventry Trust places.